Supporting Your Practice

I am Siouxzy [soo-zee], a yoga teacher, based in Leigh on Sea, Essex. I offer in-person yoga classes, teen yoga classes, and run events and courses.

Are Your Yoga Classes for Me?

Whether you wish to support your emotional, physical, mental or spiritual self, then yoga could be for you! My approach uses elements of somatics (flowing, explorations and practices that focus on sensing the body from within to cultivate a sense of embodied awareness) blended with more traditional Hatha yoga practices of postures, breathing and meditation. Find out more…

Teen Yoga

I have a specialist qualification in teaching yoga to adolescents and a passion for supporting young people to thrive through this incredible time of change. Trained through Teen Yoga, my classes take into account the Dan Siegel model of the Seven Essential Mental Activities for teens. Find out more…